Golden Luteal

Golden Luteal Balance Tea

Nourish, Ground & Support Your Cycle
Designed to support the body during the luteal phase, Golden Luteal Tea is a warming and harmonizing blend of botanicals that help promote circulation, balance hormones, and ease common premenstrual discomforts. These carefully selected herbs work together to nourish the blood, support digestion, and provide emotional balance as the body prepares for menstruation.

Traditional Eastern Medicine Insights

This blend is formulated with herbs that support blood flow, digestion, and emotional well-being—key aspects of a healthy luteal phase.

• Goji Berries (Gou Qi Zi): Rich in antioxidants and traditionally used to nourish yin and blood, helping to support overall energy levels.
• Jujube Fruit (Hong Zao): Strengthens the spleen, calms the mind, and helps ease restlessness and irritability.
• Hawthorn Berries (Shan Zha): Supports digestion, promotes blood circulation, and can help reduce bloating or stagnation.
• Calendula: Traditionally used to promote lymphatic drainage and ease inflammation, helping the body transition smoothly into menstruation.
• Rose (Mei Gui Hua): Gently moves liver qi, reducing emotional stress, mood swings, and premenstrual tension.
• Ginger (Sheng Jiang): A warming herb that supports digestion, circulation, and reduces cold stagnation, which can contribute to cramps or discomfort.

Taste Profile

This tea has a warm, slightly sweet, and floral flavor with gentle spice from ginger. The fruity depth of goji and jujube fruit is complemented by the tangy brightness of hawthorn berries, while rose and calendula add a soft, floral note that rounds out the blend beautifully.

How to Use

Steep 1-2 teaspoons of loose-leaf tea in hot water (190°F) for 10-15 minutes. Drink daily during the luteal phase (10-14 days before menstruation) for optimal support. Enjoy on its own or with a touch of honey for added sweetness or however your heart desires.

Complete Ingredient List

Goji Berries (Gou Qi Zi), Jujube Fruit (Hong Zao), Hawthorn Berries (Shan Zha), Calendula, Rose (Mei Gui Hua), Ginger (Sheng Jiang).

Allergies and Cautions

• Store in a cool, dry place away from direct sunlight to maintain freshness.
• Not intended to diagnose, treat, cure, or prevent any disease.
• If irritation or allergic reaction occurs, discontinue use.
• Calendula are in the Asteraceae family, which may cause allergic reactions in those sensitive to ragweed, marigolds, daisies, or similar plants