Fresh Bloom Follicular

Fresh Bloom Follicular Tea

Energize, Refresh & Support Your Cycle
Designed to align with the body's needs during the follicular phase, Fresh Bloom Follicular Tea is a light and revitalizing blend that supports energy, digestion, and hormonal balance. This phase, occurring after menstruation and leading up to ovulation, is a time of renewal and rebuilding, making hydration, nourishment, and stress reduction key. This tea provides gentle support for the body's natural rhythms while promoting a sense of clarity and uplifted mood.

Traditional Eastern Medicine Insights

This blend includes herbs that clear stagnation, cool excess heat, and nourish qi, making it an excellent choice for the follicular phase when the body is building energy and preparing for ovulation.

• Peppermint (Bo He): Clears heat, invigorates the senses, and promotes healthy liver function to support smooth hormonal shifts.
• Ginger (Sheng Jiang): Aids digestion, improves circulation, and encourages gentle warmth to balance the body's transition.
• Licorice (Gan Cao): Harmonizes the formula, supports adrenal function, and provides mild sweetness to counterbalance stress.
• Red Clover: Traditionally used to support estrogen balance and promote skin health, aiding the body's natural renewal cycle.
• Chamomile (Huang Chu Ju): Soothes the nervous system, encourages relaxation, and supports digestion.
• Lemon Balm: Helps reduce stress, uplifts mood, and gently supports hormonal harmony.

Peppermint and lemon balm were commonly used to cool and refresh the body, especially during the warmer months. Ginger has long been relied upon for warming the digestive system and promoting overall vitality, often brewed into tonics to enhance circulation and bring balance to the body. Red clover, a traditional Appalachian remedy, was believed to purify the blood and restore balance during transitional phases of life. These herbs, long valued in folk traditions, come together in this tea to rejuvenate and prepare the body for the next cycle.

Taste Profile

This tea has a bright, minty, and citrusy flavor with subtle floral undertones and a touch of sweetness. The cooling nature of peppermint and lemon zest is balanced by the warmth of ginger, while chamomile and red clover bring a gentle floral softness that rounds out the experience.

How to Use

Steep 1-2 teaspoons of loose-leaf tea in hot water (190°F) for 10-15 minutes. Drink daily during the follicular phase (10-14 days after menstruation) to support energy and balance. Enjoy warm or chilled, with a touch of honey or lemon for added brightness.

Complete Ingredient List

Peppermint (Bo He), Ginger (Sheng Jiang), Licorice (Gan Cao), Red Clover, Chamomile (Huang Chu Ju), Lemon Balm, 

Allergies and Cautions

• Store in a cool, dry place away from direct sunlight to maintain freshness.
• Not intended to diagnose, treat, cure, or prevent any disease.
• If irritation or allergic reaction occurs, discontinue use.
• Always consult a healthcare professional before using herbal products, especially if pregnant, nursing, or taking medication.
• Chamomile is in the Asteraceae family, which may cause allergic reactions in those sensitive to ragweed, marigolds, daisies, or similar plants.