Poria

Poria is a key herb in TCM, known for its ability to tonify the spleen, promote digestion, and strengthen the body’s qi. It is often used to support the immune system and clear dampness from the body, helping to alleviate bloating, water retention, and fatigue. Poria also calms the mind and supports emotional well-being, making it ideal for those seeking mental clarity and relaxation. In Southern folk magic, it is used for grounding, clearing emotional blockages, and enhancing spiritual strength.